Workshop on Stress Management for UW Students
Welcome Points invites students to a full-day workshop on Stress Management on December 5 from 9:30 am to 4:30 pm.
This workshop will help students:
- to explore what kind of situations are triggering stress for them,
- how to recognize stress early, what the triggers are and how to reduce stress level;
- find the tools of self-awareness and organize themselves better;
- the training includes the elements of confidence boosting, self- and time management.
The registration is open till Monday, 28th November, 10.00 am. More details here