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Workshop on Stress Management for UW Students

Welcome Points invites students to a full-day workshop on Stress Management on December 5 from 9:30 am to 4:30 pm.

This workshop will help students:

  • to explore what kind of situations are triggering stress for them,
  • how to recognize stress early, what the triggers are and how to reduce stress level;
  • find the tools of self-awareness and organize themselves better;
  • the training includes the elements of confidence boosting, self- and time management.

The registration is open till Monday, 28th November, 10.00 am. More details here